Daily UV protection is one of the simplest things you can do for your skin, and one of the most important. It matters every day of the year, not only in summer and not only on holiday.
What UV exposure does
Ultraviolet radiation reaches the deeper layers of the skin, where it affects collagen and elastin — the structures that give skin its firmness and bounce. Over time, this contributes to visible ageing: fine lines, uneven texture and loss of elasticity.
UV exposure is also a well-recognised trigger for pigmentation. It can darken existing pigmentation and encourage new patches to appear, which is why unprotected sun exposure can work directly against the results of many professional skin treatments.
Why it matters after treatment
Many professional treatments work by encouraging controlled renewal or remodelling in the skin. While the skin is recovering, it is more vulnerable, and unprotected exposure during that window can increase the risk of post-inflammatory hyperpigmentation — particularly in melanin-rich skin.
Protecting the skin afterwards is not an optional extra. It is part of the treatment plan itself, and it is one of the factors that helps results last.
It matters for every skin tone
Melanin offers some natural protection, but it is not enough to prevent UV damage. Skin cancer occurs in all skin tones, and is often diagnosed later in darker skin because it is less expected. Sun protection is relevant for everyone.
Practical guidance
- ·Apply a broad-spectrum SPF 30 or higher every morning, including on cloudy days.
- ·Use enough product, and remember the neck, ears, hairline and hands.
- ·Reapply through the day, especially after time outdoors.
- ·Seek shade during the strongest sun, and wear a hat where you can.
- ·Remember that UVA passes through cloud and glass, so indoor daylight counts.
If you are unsure which SPF suits your skin, or how to fit it into your routine alongside active ingredients, ask at your consultation and we will advise on what is appropriate for you.